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STRAWBERRY FLAVORED ENGLISH MUFFINS, STRAWBERRY

Breads & Buns Flowers Foods, Inc. Branded
263 Calories
7.0g Protein
49.1g Carbs
6.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 7.0g 14%
Vitamin D 56mcg 280%
Calcium 105mg 8%
Iron 2.3mg 13%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 49.1g 79%
Fat 6.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 123 MG 3%
Sodium, Na 456 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPLIT TOP WHITE BREAD 265 8.8g 50g 2.9g WHEAT ROUND TOP BREAD 259 7.4g 48.2g 1.9g 5 SEED BREAD 256 9.3g 41.9g 5.8g 19 GRAIN BREAD 256 9.3g 46.5g 4.7g QUINOA BREAD 233 11.6g 44.2g 2.3g MULTI-GRAIN BAGELS 288 8.7g 55.8g 2.9g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About STRAWBERRY FLAVORED ENGLISH MUFFINS, STRAWBERRY

STRAWBERRY FLAVORED ENGLISH MUFFINS, STRAWBERRY is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.1g of carbohydrates, and 6.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STRAWBERRY FLAKES* (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TRICALCIUM PHOSPHATE, SODIUM CITRATE, CARAMEL COLOR, RED 40 LAKE, SUNFLOWER LECITHIN, BLUE 2 LAKE), YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, CORNMEAL, CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, VINEGAR, CORN SYRUP, ASCORBIC ACID, ENZYMES, PRESERVED WITH CALCIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.

Dietary Information

Notable micronutrients in STRAWBERRY FLAVORED ENGLISH MUFFINS, STRAWBERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, STRAWBERRY FLAVORED ENGLISH MUFFINS, STRAWBERRY gets 11% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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