19 GRAIN BREAD
256
Calories
9.3g
Protein
46.5g
Carbs
4.7g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 46.5g
17%
Dietary Fiber 2.3g
8%
Total Sugars 9.3g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 33mg
3%
Iron 2.3mg
13%
Potassium 200mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
15%
Carbs
46.5g
77%
Fat
4.7g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 442 MG | 19% |
About 19 GRAIN BREAD
19 GRAIN BREAD contains 256 calories per 100g serving. It provides 9.3g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contains 2.3g of dietary fiber.
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