STRAWBERRY BERRY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 349 MG | 15% |
About STRAWBERRY BERRY MUFFIN
STRAWBERRY BERRY MUFFIN is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 47.2g of carbohydrates, and 12.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRIES, SUGAR, EGGS (WHOLE EGGS, CITRIC ACID), MILK (2% REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), NON-GMO CANOLA OIL, CRAISINS (CRANBERRIES, SUGAR), TURBINADO SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT (CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE), ALMOND EXTRACT (WATER, ALCOHOL, BITTER ALMOND OIL), RASPBERRY EXTRACT (ALCOHOL, RED RASPBERRY CONCENTRATE, PROPYLENE GLYCOL, NATURAL FLAVORS, WATER).
Calorie Breakdown
At 292 calories per 100 grams, STRAWBERRY BERRY MUFFIN gets 6% of its calories from protein, 65% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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