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STRAWBERRIES WITH ANCIENT GRAINS OVERNIGHT OATS

Cereal Branded
133 Calories
4g Protein
16.7g Carbs
6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 16.7g 6%
Dietary Fiber 2.7g 10%
Total Sugars 6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.0mg 5%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 15%
Carbs 16.7g 63%
Fat 6g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 93 MG 2%
Sodium, Na 60 MG 3%

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Food Calories Protein Carbs Fat
COCOA BURST SWEETENED CORN CEREAL WITH REAL COCOA, COCOA BURST 0 0g 0g 0g COCOA BURST SWEETENED CORN CEREAL WITH REAL COCOA, COCOA BURST 0 0g 0g 0g COCOA BURST SWEETENED CORN CEREAL WITH REAL COCOA, COCOA BURST 0 0g 0g 0g COCOA BURST SWEETENED CORN CEREAL WITH REAL COCOA, COCOA BURST 393 3.6g 89.3g 0g HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS, HONEY NUT TOASTED OATS 0 0g 0g 0g HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS, HONEY NUT TOASTED OATS 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About STRAWBERRIES WITH ANCIENT GRAINS OVERNIGHT OATS

STRAWBERRIES WITH ANCIENT GRAINS OVERNIGHT OATS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 16.7g of carbohydrates, and 6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT, STRAWBERRIES, ORGANIC CANE SUGAR, NATURAL FLAVORS, PECTIN, LEMON JUICE CONCENTRATE

Calorie Breakdown

At 133 calories per 100 grams, STRAWBERRIES WITH ANCIENT GRAINS OVERNIGHT OATS gets 12% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STRAWBERRIES WITH ANCIENT GRAINS OVERNIGHT OATS

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