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STRAWBERRIES & CREAM OATMEAL & YOGURT

Yogurt Branded
92 Calories
2.1g Protein
13.5g Carbs
3.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 28mg 1%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1.4g 5%
Total Sugars 8.5g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.3mg 1%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 11%
Carbs 13.5g 72%
Fat 3.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.3 MG 1%
Potassium, K 99 MG 2%
Sodium, Na 28 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY PARFAIT WITH VANILLA YOGURT AND GRANOLA, BLUEBERRY PARFAIT WITH VANILLA 106 3.0g 22.2g 0.8g STRAWBERRY FLAVORED PARFAIT, STRAWBERRY 321 2.6g 47.4g 12.8g BLUEBERRY VANILLA FLAVORED WHOLESOME YOGURT SMOOTHIE, BLUEBERRY VANILLA 76 3.5g 10g 2.9g PEACH FLAVORED WHOLESOME YOGURT SMOOTHIE, PEACH 82 3.9g 10.6g 2.9g JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH BLUEBERRY, BLUEBERRY 93 8g 10g 2.7g JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH STRAWBERRY, STRAWBERRY 93 8g 10g 2.7g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.

About STRAWBERRIES & CREAM OATMEAL & YOGURT

STRAWBERRIES & CREAM OATMEAL & YOGURT is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 13.5g of carbohydrates, and 3.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

OATMEAL (WATER, OATS, CANE SUGAR, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, SEA SALT), YOGURT (CULTURED PASTEURIZED MILK, CULTURED PASTEURIZED CREAM, CANE SUGAR), FRUIT BLEND (STRAWBERRIES, WATER, CANE SUGAR, PECTIN, CARROT JUICE FOR COLOR, NATURAL FLAVOR, LOCUST BEAN GUM)

Calorie Breakdown

At 92 calories per 100 grams, STRAWBERRIES & CREAM OATMEAL & YOGURT gets 9% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STRAWBERRIES & CREAM OATMEAL & YOGURT

See how STRAWBERRIES & CREAM OATMEAL & YOGURT compares to other foods in terms of nutrition:

More in Yogurt

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