STOUFFER'S ROMANO CRUSTED CHICKEN, 10 1/4 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 307 MG | 13% |
About STOUFFER'S ROMANO CRUSTED CHICKEN, 10 1/4 OZ
STOUFFER'S ROMANO CRUSTED CHICKEN, 10 1/4 OZ is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 17.6g of carbohydrates, and 6.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), ROMANO CHEESE FLAVORED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED FOOD STARCH, 2% OR LESS OF SALT, SPICES, ISOLATED SOY PROTEIN, DEXTROSE, ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], SODIUM PHOSPHATES, GARLIC POWDER, PARMESAN CHEESE [CULTURED MILK, ENZYMES, SALT), LEAVENING [CREAM OF TARTAR, BAKING SODA], AUTOLYZED YEAST EXTRACT, YEAST, ONION POWDER, DRIED PARSLEY, PAPRIKA EXTRACTS, CARAMEL COLOR, SOY SAUCE SOLIDS [SOYBEANS, WHEAT, SALT], SUGAR, MALTODEXTRIN, CHICKEN POWDER, NATURAL FLAVOR, CANOLA OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHOLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT. BREADING SET IN SOYBEAN OIL), SKIM MILK, WATER, CHICKEN BROTH, CREAM, BUTTER (CREAM, SALT), 2% OR LESS OF WHEAT FLOUR, MODIFIED CORNSTARCH, APPLE CIDER VINEGAR, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, SUGAR, SPICES, ONION POWDER
Calorie Breakdown
At 162 calories per 100 grams, STOUFFER'S ROMANO CRUSTED CHICKEN, 10 1/4 OZ gets 20% of its calories from protein, 43% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STOUFFER'S ROMANO CRUSTED CHICKEN, 10 1/4 OZ
See how STOUFFER'S ROMANO CRUSTED CHICKEN, 10 1/4 OZ compares to other foods in terms of nutrition:
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- STOUFFER'S ROMANO CRUSTED CHICKEN, 10 1/4 OZ vs CHICKEN POT PIE
- STOUFFER'S ROMANO CRUSTED CHICKEN, 10 1/4 OZ vs SPICY BONELESS CHICKEN WYNGZ SEASONED FRIED WHITE MEAT CHICKEN PATTIES, MASHED POTATOES AND TANGY BUFFALO DIPPING SAUCE - INCLUDES A CHOCOLATE BROWNIE, SPICY BONELESS CHICKEN WYNGZ
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