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STOUFFER'S MACARONI & CHEESE, 12 OZ

Frozen Bread & Dough Nestle Usa-Frozen Food Division Branded
147 Calories
6.2g Protein
14.7g Carbs
7.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 360mg 16%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 22%
Carbs 14.7g 52%
Fat 7.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.2 MG 1%
Sodium, Na 360 MG 16%

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About STOUFFER'S MACARONI & CHEESE, 12 OZ

STOUFFER'S MACARONI & CHEESE, 12 OZ is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 14.7g of carbohydrates, and 7.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

CHEDDAR CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN

Calorie Breakdown

At 147 calories per 100 grams, STOUFFER'S MACARONI & CHEESE, 12 OZ gets 17% of its calories from protein, 40% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

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