STONE & SKILLET, WHOLE WHEAT BUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About STONE & SKILLET, WHOLE WHEAT BUN
STONE & SKILLET, WHOLE WHEAT BUN is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 48.2g of carbohydrates, and 2.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR (UNBLEACHED HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, HONEY, BUTTER (CREAM, {MILK}), SALT, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES), CANOLA OIL.
Dietary Information
STONE & SKILLET, WHOLE WHEAT BUN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 247 calories per 100 grams, STONE & SKILLET, WHOLE WHEAT BUN gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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