STONE GROUND WHEAT CRAKERS, ORIGINAL, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (43% DV).
About STONE GROUND WHEAT CRAKERS, ORIGINAL, ORIGINAL
STONE GROUND WHEAT CRAKERS, ORIGINAL, ORIGINAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, CANOLA OIL AND/OR SUNFLOWER OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID) SALT, YEAST, WHEY POWDER, AMMONIUM BICARBONATE, MALT FLOUR, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, SODIUM METABISULPHITE, PROTEASE.
Dietary Information
STONE GROUND WHEAT CRAKERS, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STONE GROUND WHEAT CRAKERS, ORIGINAL, ORIGINAL include Sodium, Na (43% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, STONE GROUND WHEAT CRAKERS, ORIGINAL, ORIGINAL gets 13% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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