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STIR-FRY VEGETABLES

Frozen Vegetables Pinnacle Foods Group LLC Branded
52 Calories
1.7g Protein
9.5g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 9.5g 3%
Dietary Fiber 1.7g 6%
Total Sugars 5.2g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 15%
Carbs 9.5g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.5 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 328 MG 14%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FRESH FROZEN GREEN BEANS, WAX BEANS & CARROTS 35 1.2g 7.1g 0g CHOPPED SPINACH 29 3.5g 4.7g 0g CORN ON THE COB 106 3.5g 22.4g 1.2g CHOPPED SPINACH 31 2.5g 4.9g 0g VEGGIE SPIRALS BEETS, VEGGIE SPIRALS 41 1.2g 8.2g 0g ZUCCHINI VEGGIE SPIRALS, ZUCCHINI 18 1.2g 2.4g 0g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).

About STIR-FRY VEGETABLES

STIR-FRY VEGETABLES is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 9.5g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

VEGETABLES (CARROTS, BROCCOLI, SUGAR SNAP PEAS, RED BELL PEPPERS, WATER CHESTNUTS, BABY COB CORN), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SHERRY COOKING WINE [SHERRY WINE, SALT], SUGAR MODIFIED FOOD STARCH, CIDER VINEGAR, GARLIC POWDER, SALT, SOYBEAN OIL, SPICES,XANTHAN GUM, SAKE [WATER, RICE, SALT], ONION POWDER, NATURAL FLAVORING, NATURAL FLAVORS), MUSHROOMS.

Dietary Information

STIR-FRY VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, STIR-FRY VEGETABLES gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Frozen Vegetables

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