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STIR FRY RICE & VEGETABLES

Frozen Dinners & Entrees Bellisio Foods Inc Branded
169 Calories
3.8g Protein
26.8g Carbs
5.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 263mg 11%
Total Carbohydrate 26.8g 10%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 11%
Carbs 26.8g 75%
Fat 5.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 263 MG 11%

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About STIR FRY RICE & VEGETABLES

STIR FRY RICE & VEGETABLES is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 26.8g of carbohydrates, and 5.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN RICE, ONIONS, WATER, GREEN BEANS, PEAS, CANOLA OIL, RENDERED CHICKEN FAT, LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR AND LACTIC ACID), RED BELL PEPPERS, CARROTS, BEEF STOCK (CONCENTRATED BEEF STOCK, YEAST EXTRACT, SALT, CORN OIL), WATER CHESTNUTS, BEEF FLAVOR (HYDROLYZED SOY PROTEIN, SALT, BEEF FLAVOR [BEEF STOCK AND BEEF, YEAST EXTRACT, MALTODEXTRIN], BEEF EXTRACT, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), SALT, SOY LECITHIN, GRANULATED SUGAR, XANTHAN GUM, GARLIC (WITH WATER AND CITRIC ACID), SESAME OIL, SPICE.

Calorie Breakdown

At 169 calories per 100 grams, STIR FRY RICE & VEGETABLES gets 9% of its calories from protein, 63% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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