STEW MEAT
179
Calories
18.8g
Protein
1.8g
Carbs
10.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 259mg
11%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.8g
38%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.8g
60%
Carbs
1.8g
6%
Fat
10.7g
34%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About STEW MEAT
STEW MEAT contains 179 calories per 100g serving. It provides 18.8g of protein, 1.8g of carbohydrates, and 10.7g of fat. It also contains 0g of dietary fiber.
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