STEW MEAT vs AWESOME BURGER
Nutrition comparison per 100 g serving
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AWESOME BURGER wins in 6 out of 10 nutrient categories
STEW MEAT: 3
vs
AWESOME BURGER: 6
(1 ties)
Overview
| Nutrient | STEW MEAT | AWESOME BURGER | Winner |
|---|---|---|---|
| Calories | 179 cal | 230 cal | |
| Protein | 18.8 g | 23.0 g | |
| Carbs | 1.8 g | 8.0 g | |
| Fat | 10.7 g | 13.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEW MEAT | AWESOME BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 259 MG | 354 MG |