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STEELHEAD TROUT

Frozen Fish & Seafood Gorton's of Gloucester Branded
133 Calories
18.6g Protein
0.9g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 44mg 2%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 72%
Carbs 0.9g 3%
Fat 6.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About STEELHEAD TROUT

STEELHEAD TROUT is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0.9g of carbohydrates, and 6.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

STEELHEAD TROUT, COLOR ADDED.

Dietary Information

STEELHEAD TROUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, STEELHEAD TROUT gets 56% of its calories from protein, 3% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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