STEELHEAD TROUT vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 6 out of 10 nutrient categories
STEELHEAD TROUT: 1
vs
RAW SHRIMP: 6
(3 ties)
Overview
| Nutrient | STEELHEAD TROUT | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 133 cal | 89 cal | |
| Protein | 18.6 g | 19.6 g | |
| Carbs | 0.9 g | 0.9 g | |
| Fat | 6.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEELHEAD TROUT | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 44 MG | 348 MG |