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STEAMIN' EASY, CAULIFLOWER

Frozen Vegetables Topco Associates, Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 106 MG 2%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
RICED VEGGIES & CHEESE WITH CAULIFLOWER, BROCCOLI & CARROTS ORGANIC PLANT POWERED PLATES, RICED VEGGIES & CHEESE 45 2.7g 4.6g 2.7g CALIFORNIA STYLE BLEND ORGANIC BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA STYLE BLEND 38 2.5g 6.3g 0g ORGANIC CAULIFLOWER FLORETS 0 2.4g 4.7g 0g ZUCCHINI SPIRALS 12 1.2g 2.4g 0g WINTER BLEND ORGANIC BROCCOLI & CAULIFLOWER, WINTER BLEND 29 0g 4.7g 0g STEAM IN BAG MIXED VEGETABLES 71 3.5g 14.1g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About STEAMIN' EASY, CAULIFLOWER

STEAMIN' EASY, CAULIFLOWER is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER.

Dietary Information

STEAMIN' EASY, CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMIN' EASY, CAULIFLOWER include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, STEAMIN' EASY, CAULIFLOWER gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMIN' EASY, CAULIFLOWER

See how STEAMIN' EASY, CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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