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STEAMIN' EASY CALIFORNIA BLEND IN CHEESE SAUCE

Frozen Vegetables Brookshire Grocery Company Branded
52 Calories
1.7g Protein
7.0g Carbs
1.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.7g 6%
Total Sugars 3.5g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 17%
Carbs 7.0g 70%
Fat 1.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.9 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 87 MG 2%
Sodium, Na 243 MG 11%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE BRUSSELS SPROUTS 38 3.8g 8.8g 0g BROCCOLI 29 1.2g 3.5g 0g ALL NATURAL GREEN BEANS 35 2.4g 7.1g 0g CRUSHED GARLIC CUBES 200 0g 20g 0g ORIGINAL RICED CAULIFLOWER, ORIGINAL 241 6.0g 28.9g 12.1g BROCCOLI & CAULIFLOWER SEASONED WITH SEA SALT, BLACK PEPPER & HERBS, BROCCOLI & CAULIFLOWER 63 2.5g 5.1g 4.4g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About STEAMIN' EASY CALIFORNIA BLEND IN CHEESE SAUCE

STEAMIN' EASY CALIFORNIA BLEND IN CHEESE SAUCE is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 7.0g of carbohydrates, and 1.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS, WATER, CONTAINS LESS THAN 2% OF: ANNATTO (VEGETABLE COLOR), BUTTER OIL, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORNSTARCH, CREAM, GELATIN, LACTIC ACID, MALTODEXTRIN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, PALM OIL, PAPRIKA (COLOR), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SOY LECITHIN, SOYBEAN OIL, STARTER DISTILLATE, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT.

Dietary Information

STEAMIN' EASY CALIFORNIA BLEND IN CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, STEAMIN' EASY CALIFORNIA BLEND IN CHEESE SAUCE gets 13% of its calories from protein, 54% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMIN' EASY CALIFORNIA BLEND IN CHEESE SAUCE

See how STEAMIN' EASY CALIFORNIA BLEND IN CHEESE SAUCE compares to other foods in terms of nutrition:

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