STEAMED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (2.3g per 100g).
- Good source of Iron, Fe (30% DV).
About STEAMED CLAMS
STEAMED CLAMS is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 2.0g of carbohydrates, and 2.3g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FARM RAISED CLAMS, BUTTER (CREAM, SALT), GARLIC, MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR, LEMON, PARSLEY, CITRIC ACID.
Dietary Information
STEAMED CLAMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAMED CLAMS include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, STEAMED CLAMS gets 40% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STEAMED CLAMS
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