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STEAMABLES WHOLE GRAIN BROWN RICE

Entrees, Sides & Small Meals Wegmans Food Markets, Inc. Branded
171 Calories
2.9g Protein
32.1g Carbs
3.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.7mg 4%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 32.1g 83%
Fat 3.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 90 MG 2%
Sodium, Na 4 MG 0%

About STEAMABLES WHOLE GRAIN BROWN RICE

STEAMABLES WHOLE GRAIN BROWN RICE is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 32.1g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, BROWN RICE, SUNFLOWER OIL.

Calorie Breakdown

At 171 calories per 100 grams, STEAMABLES WHOLE GRAIN BROWN RICE gets 7% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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