STEAMABLE SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.0g per 100g).
- High in dietary fiber (5.2g per 100g), supporting digestive health.
About STEAMABLE SWEET PEAS
STEAMABLE SWEET PEAS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 13.4g of carbohydrates, and 1.0g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC PEAS.
Dietary Information
STEAMABLE SWEET PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, STEAMABLE SWEET PEAS gets 25% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STEAMABLE SWEET PEAS
See how STEAMABLE SWEET PEAS compares to other foods in terms of nutrition:
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- STEAMABLE SWEET PEAS vs ORGANIC BROCCOLI FLORETS
- STEAMABLE SWEET PEAS vs BROCCOLI CUTS
- STEAMABLE SWEET PEAS vs DOUBLE DICED MIXED VEGETABLES
More in Frozen Vegetables
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