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STEAMABLE SUPER SWEET YELLOW CORN

Frozen Vegetables Festive Finer Foods Branded
82 Calories
3.5g Protein
21.2g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.5mg 3%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 21.2g 84%
Fat 0.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 212 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SALT FREE PETITE GREEN PEAS 80 4.6g 13.8g 0g STEAM QUICK, CORN IN BUTTER SAUCE, BUTTER SAUCE 94 3.1g 15.6g 1.6g CHUCKWAGON CORN, PEPPERS & ONIONS, CHUCKWAGON CORN 91 2.3g 18.2g 0.6g STEAM QUICK, MIXED VEGETABLES 69 2.3g 13.8g 0g STEAM QUICK, FRENCH CUT GREEN BEANS 36 1.2g 6.0g 0g STEAM QUICK, SWEET PEAS 79 5.6g 13.5g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About STEAMABLE SUPER SWEET YELLOW CORN

STEAMABLE SUPER SWEET YELLOW CORN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.2g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

YELLOW SWEET CORN.

Dietary Information

STEAMABLE SUPER SWEET YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, STEAMABLE SUPER SWEET YELLOW CORN gets 17% of its calories from protein, 103% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE SUPER SWEET YELLOW CORN

See how STEAMABLE SUPER SWEET YELLOW CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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