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STEAMABLE RICED BROCCOLI

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
32 Calories
2.1g Protein
4.2g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4.2g 2%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0mg 0%
Potassium 245mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 33%
Carbs 4.2g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 245 MG 5%
Sodium, Na 100 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SPRING MIX BLEND OF BABY LETTUCES & GREENS, SPRING MIX 21 2.1g 2.8g 0g SEASON & SAVOR SWEET HEAT MINI POTATOES, SWEET HEAT 100 1.8g 21.8g 0g HONEY VANILLA MINI SWEET POTATOES, HONEY VANILLA 100 1.8g 23.6g 0g FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING, SEA SALT & BLACK PEPPER 79 1.8g 19.3g 0g PARISIAN CARROTS WITH HONEY BUTTER 115 1.0g 10.6g 8.7g ROMAINE HEARTS 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAMABLE RICED BROCCOLI

STEAMABLE RICED BROCCOLI is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 4.2g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BROCCOLI, SALT.

Dietary Information

STEAMABLE RICED BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, STEAMABLE RICED BROCCOLI gets 26% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE RICED BROCCOLI

See how STEAMABLE RICED BROCCOLI compares to other foods in terms of nutrition:

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