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STEAMABLE CAULIFLOWER FLORETS

Frozen Vegetables Tops Markets, LLC Branded
29 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 193 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
RECAITO 0 0g 0g 0g GOYA, CALABAZA SQUASH 229 3.5g 52.9g 0g LA FE, YUCA CASSAVA 168 1.2g 38.6g 0.9g KEY FOOD, CUT CORN FRESH FROZEN VEGETABLES 112 3.4g 23.6g 1.1g KEY FOOD, CUT GREEN BEANS 37 1.2g 7.4g 0g KEY FOOD, CALIFORNIA BLEND VEGETABLES 28 1.1g 5.6g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAMABLE CAULIFLOWER FLORETS

STEAMABLE CAULIFLOWER FLORETS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER.

Dietary Information

STEAMABLE CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, STEAMABLE CAULIFLOWER FLORETS gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE CAULIFLOWER FLORETS

See how STEAMABLE CAULIFLOWER FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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