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STEAM QUICK, SUPER SWEET WHITE CORN

Frozen Vegetables Hy-Vee, Inc. Branded
100 Calories
3.3g Protein
17.8g Carbs
1.1g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 4.4g 16%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 17.8g 80%
Fat 1.1g 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SWEET ORGANIC POTATOES, SWEET 68 1.1g 17.1g 0g BROCCOLI STEMS & FLORETS 100 3.5g 5.9g 0g CARROT, ORANGE, YELLOW, WHITE AND PURPLE CARROTS WITH OLIVE OIL AND THYME SPECIAL BLENDS, CARROT, ORANGE, YELLOW, WHITE AND PURPLE CARROTS WITH OLIVE OIL AND THYME 80 0.9g 9.8g 4.5g MEDITERRANEAN STYLE SWEET POTATOES, MEDITERRANEAN STYLE 124 2.1g 21.4g 3.5g CHOPPED CILANTRO 222 0g 22.2g 11.1g ORIGINAL TEXAS BBQ SEASONED CAULIFLOWER & PURPLE SWEET POTATOES 71 2.4g 11.8g 1.2g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About STEAM QUICK, SUPER SWEET WHITE CORN

STEAM QUICK, SUPER SWEET WHITE CORN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 17.8g of carbohydrates, and 1.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

WHITE CORN.

Dietary Information

STEAM QUICK, SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, STEAM QUICK, SUPER SWEET WHITE CORN gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STEAM QUICK, SUPER SWEET WHITE CORN

See how STEAM QUICK, SUPER SWEET WHITE CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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