STEAM MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.3g per 100g).
About STEAM MEAL
STEAM MEAL is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 14.4g of carbohydrates, and 1.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED POTATOES, FULLY COOKED GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), SAUCE (WATER, MARSALA WINE [WINE, SALT, POTASSIUM SORBATE {PRESERVATIVE}, POTASSIUM METABISULFITE {PRESERVATIVE}], CORNSTARCH, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], SUGAR, SALT, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES {CARROTS, ONIONS, CELERY}, SEA SALT, NATURAL FLAVORING, POTATO FLOUR, ONION POWDER], OLIVE OIL, GARLIC, PORCINI MUSHROOMS, SPICE, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM), GREEN BEANS, MUSHROOMS.
Dietary Information
STEAM MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, STEAM MEAL gets 25% of its calories from protein, 61% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STEAM MEAL
See how STEAM MEAL compares to other foods in terms of nutrition:
- STEAM MEAL vs CHEESY BROCCOLI CHICKEN BOWL
- STEAM MEAL vs MICHELINA'S, LEAN GOURMET, BEEF SUPREME
- STEAM MEAL vs MICHELINA'S, MACARONI & CHEESE WITH HAM
- STEAM MEAL vs MICHELINA'S, LEARN GOURMET, FOUR CHEESE ZITI WITH MEAT SAUCE BAKE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.