STEAM-IN-BAG ASPARAGUS SPEARS
18
Calories
2.4g
Protein
3.5g
Carbs
0g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
18
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 3.5g
1%
Dietary Fiber 2.4g
9%
Total Sugars 1.2g
Protein 2.4g
5%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 2.1mg
12%
Potassium 200mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.4g
40%
Carbs
3.5g
60%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STEAM-IN-BAG ASPARAGUS SPEARS
STEAM-IN-BAG ASPARAGUS SPEARS contains 18 calories per 100g serving. It provides 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contains 2.4g of dietary fiber.
Compare STEAM-IN-BAG ASPARAGUS SPEARS
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