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STEAK 'N CORN

Frozen Dinners & Entrees Night Hawk Frozen Foods, Inc. Branded
165 Calories
12.5g Protein
11g Carbs
9g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 195mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 0.5g 2%
Total Sugars 3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 38%
Carbs 11g 34%
Fat 9g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 195 MG 8%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About STEAK 'N CORN

STEAK 'N CORN is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 11g of carbohydrates, and 9g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CORN, CHOPPED BEEF [BEEF, SEASONED SALT (SALT, SUGAR, CHILI PEPPER, SPICE, EXTRACTIVES OF SPICES, ONION POWDER, GARLIC POWDER)], STEAK SAUCE [MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES (SOYBEAN), SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WATER, SALT, MUSTARD POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVORS (LEMON JUICE SOLIDS, NATURAL FLAVORS) AND BHT), GARLIC POWDER].

Calorie Breakdown

At 165 calories per 100 grams, STEAK 'N CORN gets 30% of its calories from protein, 27% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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