STEAK 'N CORN vs CHEESY CHICKEN

Nutrition comparison per 100 g serving

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CHEESY CHICKEN wins in 7 out of 10 nutrient categories

STEAK 'N CORN: 2 vs CHEESY CHICKEN: 7 (1 ties)

Overview

Nutrient	STEAK 'N CORN	CHEESY CHICKEN	Winner
Calories	165 cal	105 cal
Protein	12.5 g	6.8 g
Carbs	11 g	13.1 g
Fat	9 g	2.4 g
Fiber	0.5 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	STEAK 'N CORN	CHEESY CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	11 MG

Mineral	STEAK 'N CORN	CHEESY CHICKEN
Calcium, Ca	0 MG	79 MG
Iron, Fe	0.7 MG	0.8 MG
Sodium, Na	195 MG	309 MG

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