STADIUM BUNS, ONION BRAT WITH POPPYSEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 40% | |
| Niacin | 7.6 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 470 MG | 20% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (40% DV).
- Good source of Niacin (47% DV).
About STADIUM BUNS, ONION BRAT WITH POPPYSEED
STADIUM BUNS, ONION BRAT WITH POPPYSEED is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 48.5g of carbohydrates, and 3.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, MONOGLYCERIDES, YELLOW CORN MEAL. CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM SULFATE, CITRIC ACID. ASCORBIC ACID; TOPPED WITH CHOPPED ONIONS AND POPPY SEEDS.
Dietary Information
Notable micronutrients in STADIUM BUNS, ONION BRAT WITH POPPYSEED include Niacin (47% DV) , Riboflavin (40% DV) , Iron, Fe (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, STADIUM BUNS, ONION BRAT WITH POPPYSEED gets 14% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STADIUM BUNS, ONION BRAT WITH POPPYSEED
See how STADIUM BUNS, ONION BRAT WITH POPPYSEED compares to other foods in terms of nutrition:
- STADIUM BUNS, ONION BRAT WITH POPPYSEED vs HONEY OAT BRAN BREAD, HONEY OAT BRAN
- STADIUM BUNS, ONION BRAT WITH POPPYSEED vs VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC, VEGGIE
- STADIUM BUNS, ONION BRAT WITH POPPYSEED vs SESAME SEEDED SANDWICH BUNS, SESAME SEEDED
- STADIUM BUNS, ONION BRAT WITH POPPYSEED vs RANCH FOCACCIA CRUMBLES, RANCH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.