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SRI LANKAN COCONUT MEAL KIT

Seasoning Mixes, Salts, Marinades & Tenderizers Anique Inc Branded
203 Calories
3.1g Protein
14.1g Carbs
15.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,234mg 54%
Total Carbohydrate 14.1g 5%
Dietary Fiber 3.1g 11%
Total Sugars 1.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.8mg 16%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 10%
Carbs 14.1g 43%
Fat 15.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.8 MG 16%
Potassium, K 294 MG 6%
Sodium, Na 1,234 MG 54%

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HIMALAYAN PINK SEA SALT 0 0g 0g 0g KOSHER FLAKE SALT 0 0g 0g 0g MANGO HABANERO SEASONING, MANGO 0 0g 0g 0g KENTUCKY BOURBON BBQ RUB, KENTUCKY BOURBON BBQ 333 0g 111.1g 0g ORGANIC CARNE ASADA SAVORY, SAVORY 0 0g 0g 0g CRAWFISH & CRAB BOIL SEASONING, CRAWFISH & CRAB 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About SRI LANKAN COCONUT MEAL KIT

SRI LANKAN COCONUT MEAL KIT is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 14.1g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SRI LANKAN CURRY PASTE: SHALLOTS, GARLIC, CORIANDER SEEDS, GINGER, LEMONGRASS, CUMIN SEEDS, CHILI POWDER, DRIED RED CHILI PEPPER, TURMERIC, PANDAN, VINEGAR, VEGETABLE OIL (SOY), SALT. COCONUT MILK: COCONUT MILK, WATER, GUAR GUM. DRIED CHILI & SPICES: CINNAMON STICK, DRIED WHOLE RED CHILI, CARDAMOM.

Dietary Information

Notable micronutrients in SRI LANKAN COCONUT MEAL KIT include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, SRI LANKAN COCONUT MEAL KIT gets 6% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SRI LANKAN COCONUT MEAL KIT

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