SRI LANKAN COCONUT MEAL KIT vs KOSHER FLAKE SALT
Nutrition comparison per 100 g serving
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SRI LANKAN COCONUT MEAL KIT wins in 5 out of 10 nutrient categories
SRI LANKAN COCONUT MEAL KIT: 5
vs
KOSHER FLAKE SALT: 4
(1 ties)
Overview
| Nutrient | SRI LANKAN COCONUT MEAL KIT | KOSHER FLAKE SALT | Winner |
|---|---|---|---|
| Calories | 203 cal | 0 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 14.1 g | 0 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRI LANKAN COCONUT MEAL KIT | KOSHER FLAKE SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 1,234 MG | 39,000 MG |