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SQUIRREL BRAND, THE ULTIMATE NUT PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks The Squirrel Brand Co Branded
567 Calories
20g Protein
30g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 30g 30%
Fat 50g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 533 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PLATINUM,FANCY SELECT MIXED NUTS WITH PECANS 607 25g 21.4g 53.6g FANCY CASHEWS HALVES & PIECES 571 17.9g 32.1g 50g PLATINUM, FANCY ROASTED CASHEWS, HALVES & PIECES, LIGHTLY SALTED 571 17.9g 32.1g 50g FANCY HONEY ROASTED CASHEWS HALVES & PIECES 500 10.7g 53.6g 32.1g PLATINUM, CASHEWS HALVES & PIECES 571 17.9g 32.1g 50g PLATINUM, FANCY TOFFEE PEANUTS 500 17.9g 42.9g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About SQUIRREL BRAND, THE ULTIMATE NUT PISTACHIOS

SQUIRREL BRAND, THE ULTIMATE NUT PISTACHIOS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS AND SEA SALT.

Dietary Information

SQUIRREL BRAND, THE ULTIMATE NUT PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SQUIRREL BRAND, THE ULTIMATE NUT PISTACHIOS include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SQUIRREL BRAND, THE ULTIMATE NUT PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SQUIRREL BRAND, THE ULTIMATE NUT PISTACHIOS

See how SQUIRREL BRAND, THE ULTIMATE NUT PISTACHIOS compares to other foods in terms of nutrition:

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