SQUEEZABLE FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About SQUEEZABLE FRUIT
SQUEEZABLE FRUIT is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 15.0g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLE PUREE, KIWI PUREE, RASPBERRY PUREE, BLUEBERRY PUREE, BLACKBERRY PUREE, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Dietary Information
SQUEEZABLE FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SQUEEZABLE FRUIT include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, SQUEEZABLE FRUIT gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SQUEEZABLE FRUIT
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