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SQUEEZABLE CHEDDAR CHEESE

Cheese Liberto Specialty Company Inc. Branded
267 Calories
10g Protein
10g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,800mg 78%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 23%
Carbs 10g 23%
Fat 23.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Sodium, Na 1,800 MG 78%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO RALLADO 100% NICARAGUENSE 321 17.9g 3.6g 25g QUESO FRESCO FRESH CHEESE, QUESO FRESCO 250 17.9g 3.6g 25g QUESO CON CHILE SPICY CHEESE, QUESO CON CHILE 321 25g 7.1g 25g MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE STICKS, MOZZARELLA 286 21.4g 3.6g 21.4g MILD CHEDDAR CHEESE BARS, MILD CHEDDAR CHEESE 381 23.8g 4.8g 33.3g GOUDA THICK CUT CHEESE, GOUDA 357 25g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About SQUEEZABLE CHEDDAR CHEESE

SQUEEZABLE CHEDDAR CHEESE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 10g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), CONDENSED WHEY, CANOLA OIL, NONFAT MILK, SODIUM PHOSPHATE, LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, SODIUM CITRATE, SODIUM ALGINATE, POTASSIUM SORBATE AND SODIUM BENZOATE (TO KEEP FRESHNESS), CAROTENAL (COLOR).

Dietary Information

Notable micronutrients in SQUEEZABLE CHEDDAR CHEESE include Sodium, Na (78% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, SQUEEZABLE CHEDDAR CHEESE gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SQUEEZABLE CHEDDAR CHEESE

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More in Cheese

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