SQUARES SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SQUARES SNACK
SQUARES SNACK is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 61.8g of carbohydrates, and 20.6g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, ASCORBIC ACID TO MAINTAIN COLOR), PEANUTS, CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), TOASTED OATS (OATS, BROWN SUGAR, SUGAR), BROWN RICE SYRUP, CHOCOLATE, SUGAR, DRIED CANE SYRUP, COCOA POWDER, ALMOND BUTTER (ALMONDS), SUNFLOWER OIL, GLYCERIN, COCOA BUTTER, MILKFAT, SEA SALT, SOY LECITHIN, CITRIC ACID, NATURAL FLAVORS, MIXED TOCOPHEROLS TO MAINTAIN FRESHNESS.
Dietary Information
SQUARES SNACK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 441 calories per 100 grams, SQUARES SNACK gets 8% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SQUARES SNACK
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- SQUARES SNACK vs ACEROLA & BLACKCURRANT ORGANIC FIBER + RAW CHOCOLATE VEGAN SUPERFOOD BAR, ACEROLA & BLACKCURRANT
- SQUARES SNACK vs TART CHERRY ALMOND FRUIT, NUT & SEED BARS, TART CHERRY ALMOND
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