SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 179 MG | 43% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 693 MG | 15% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (43% DV).
- Good source of Phosphorus, P (29% DV).
About SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER
SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATE PASTE*, PUMPKIN SEEDS*, ALMONDS*, CASHEW BUTTER*, PEA PROTEIN*, SESAME SEEDS*, COCONUT*, VIRGIN COCONUT OIL*, SEA SALT, NATURAL FLAVORS, CINNAMON*, GROUND GINGER*, CLOVES*, ROSEMARY EXTRACT*, NUTMEG*.
Dietary Information
SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER include Magnesium, Mg (43% DV) , Phosphorus, P (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER gets 17% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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