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SQUARES DARK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded
467 Calories
0g Protein
66.7g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 53.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 66.7g 71%
Fat 26.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
ASSORTED CAKE INSPIRED CHOCOLATES 486 5.4g 51.4g 32.4g MILK CHOCOLATE 523 4.6g 61.4g 31.8g MILK CHOCOLATE BARK W/ ALMONDS 523 6.8g 54.6g 34.1g CARAMEL MILK CHOCOLATE COOKIE SANTAS, CARAMEL MILK CHOCOLATE 484 3.2g 64.5g 22.6g THE ORIGINAL BUTTERCRUNCH TOFFEE WITH ALMONDS & DARK CHOCIOLATE 528 2.8g 55.6g 36.1g SILKY SMOOTH SOLID MILK CHOCOLATE 571 7.1g 59.5g 33.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About SQUARES DARK CHOCOLATE

SQUARES DARK CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, HIGH FRUCTOSE CORN SYRUP, COCOA BUTTER, PALM OIL, WATER, MILK FAT, FREEZE DRIED STRAWBERRY POWDER, CORN SYRUP, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE - FOR COLOR, SOY LECITHIN - AN EMULSIFIER, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Dietary Information

SQUARES DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SQUARES DARK CHOCOLATE include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SQUARES DARK CHOCOLATE gets 0% of its calories from protein, 57% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SQUARES DARK CHOCOLATE

See how SQUARES DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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