SQUARE CHALLAH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 392 MG | 17% |
About SQUARE CHALLAH
SQUARE CHALLAH is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 47.1g of carbohydrates, and 7.8g of fat. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNBROMATED FLOUR, WATER, EGGS, SUGAR, SOYBEAN OIL, YEAST, SALT, NATURAL ENZYMES.
Calorie Breakdown
At 314 calories per 100 grams, SQUARE CHALLAH gets 10% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SQUARE CHALLAH
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