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SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED

Breads & Buns Whole Foods Market, Inc. Branded
250 Calories
13.9g Protein
44.4g Carbs
2.8g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 44.4g 16%
Dietary Fiber 11.1g 40%
Total Sugars 8.3g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 23%
Carbs 44.4g 73%
Fat 2.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 361 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT DEMI PARISIAN, WHEAT 271 10.4g 56.3g 2.1g RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS, RESTAURANT ORIGINAL 259 7.4g 51.9g 3.7g SEEDED LARGE HAMBURGER BUNS, SEEDED 292 9.2g 50.8g 4.6g ORIGINAL GLUTEN FREE FLATBREAD PITA, ORIGINAL 260 2g 60g 1g THE BRIOCHE HOT DOG BUNS, BRIOCHE 333 8.9g 53.3g 8.9g GRISSINETTI CON SALE MARINO WITH SEA SALT, SEA SALT 433 10g 70g 11.7g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED

SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 44.4g of carbohydrates, and 2.8g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHOLE WHEAT, ORGANIC CANE SUGAR, WATER, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC FLAXSEED, YEAST, ORGANIC SUNFLOWER SEED OIL, SEA SALT, ORGANIC MOLASSES.

Dietary Information

SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED

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