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SPROUTED WHOLE GRAINS BREAD MACK'S FLAX

Breads & Buns SILVER HILLS Branded
268 Calories
14.6g Protein
41.5g Carbs
3.7g Fat
12.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 366mg 16%
Total Carbohydrate 41.5g 15%
Dietary Fiber 12.2g 44%
Total Sugars 2.4g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2.6mg 15%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 24%
Carbs 41.5g 69%
Fat 3.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.6 MG 48%
Niacin 12.2 MG 76%
Pantothenic acid 1.0 MG 20%
Vitamin B-6 0.7 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 2.6 MG 15%
Magnesium, Mg 98 MG 23%
Phosphorus, P 244 MG 20%
Potassium, K 207 MG 4%
Sodium, Na 366 MG 16%
Zinc, Zn 2.2 MG 20%
Copper, Cu 0.3 MG 33%
Manganese, Mn 2 MG 87%
Selenium, Se 43 UG 78%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD, WHOLE WHEAT 240 10g 46g 4g CINNAMON RAISIN BAGELS SLICED, CINNAMON RAISIN 295 9.5g 59.0g 1.6g 100% WHOLE WHEAT BREAD, WHOLE WHEAT 231 11.5g 46.2g 3.9g POTATO HOT DOG BUNS, POTATO 281 8.8g 52.6g 3.5g BUTTER BREAD, BUTTER 269 7.7g 50g 1.9g SOURDOUGH BREAD, CHERRY WALNUT 281 8.8g 54.4g 3.5g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • High in dietary fiber (12.2g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (23% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Zinc, Zn (20% DV).
  • Good source of Copper, Cu (33% DV).

About SPROUTED WHOLE GRAINS BREAD MACK'S FLAX

SPROUTED WHOLE GRAINS BREAD MACK'S FLAX contains 268 calories per 100g serving. It provides 14.6g of protein, 41.5g of carbohydrates, and 3.7g of fat. It also contains 12.2g of dietary fiber.

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