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SPROUTED WHOLE GRAIN LITTLE BIG BREAD

Breads & Buns SILVER HILLS Branded
256 Calories
16.3g Protein
46.5g Carbs
2.3g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 46.5g 17%
Dietary Fiber 11.6g 41%
Total Sugars 2.3g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 25%
Carbs 46.5g 71%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.7 MG 23%
Pantothenic acid 0.9 MG 19%
Vitamin B-6 0.3 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 74 MG 18%
Phosphorus, P 233 MG 19%
Potassium, K 198 MG 4%
Sodium, Na 372 MG 16%
Zinc, Zn 1.4 MG 13%
Copper, Cu 0.3 MG 31%
Manganese, Mn 2 MG 87%
Selenium, Se 41 UG 75%

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Good source of Copper, Cu (31% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Selenium, Se (75% of Daily Value per 100g).

About SPROUTED WHOLE GRAIN LITTLE BIG BREAD

SPROUTED WHOLE GRAIN LITTLE BIG BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE SPROUTED WHEAT, ORGANIC WHOLE SPROUTED BARLEY, WATER, VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, YEAST, SEA SALT.

Dietary Information

SPROUTED WHOLE GRAIN LITTLE BIG BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED WHOLE GRAIN LITTLE BIG BREAD include Manganese, Mn (87% DV) , Selenium, Se (75% DV) , Copper, Cu (31% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, SPROUTED WHOLE GRAIN LITTLE BIG BREAD gets 25% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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