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SPROUTED WHEAT, PEA PROTEIN & CHICKPEA FLOUR THIN-SLICED BREAD

Breads & Buns Branded
286 Calories
14.3g Protein
42.9g Carbs
6.4g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 492mg 21%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.9g 28%
Total Sugars 7.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.2mg 18%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 23%
Carbs 42.9g 67%
Fat 6.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 238 MG 5%
Sodium, Na 492 MG 21%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About SPROUTED WHEAT, PEA PROTEIN & CHICKPEA FLOUR THIN-SLICED BREAD

SPROUTED WHEAT, PEA PROTEIN & CHICKPEA FLOUR THIN-SLICED BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 42.9g of carbohydrates, and 6.4g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, BROWN AND GOLDEN FLAXSEED, WHOLE GRAIN BARLEY, WHEAT GLUTEN, PEA PROTEIN ISOLATE, CHICKPEA FLOUR, YEAST, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), VEGETABLE OIL (SOYBEAN), SALT, MOLASSES, CULTURED WHEAT FLOUR, SPROUTED WHEAT, SPROUTED RYE, SPROUTED TRITICALE, GRAIN VINEGAR, NATURAL FLAVORS, CITRIC ACID, SOY LECITHIN

Dietary Information

SPROUTED WHEAT, PEA PROTEIN & CHICKPEA FLOUR THIN-SLICED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED WHEAT, PEA PROTEIN & CHICKPEA FLOUR THIN-SLICED BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SPROUTED WHEAT, PEA PROTEIN & CHICKPEA FLOUR THIN-SLICED BREAD gets 20% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED WHEAT, PEA PROTEIN & CHICKPEA FLOUR THIN-SLICED BREAD

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