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SPROUTED SPELT PANCAKE &WAFFLE MIX

Cake, Cookie & Cupcake Mixes New Hope Mills Manufacturing, Inc. Branded
275 Calories
7.5g Protein
65g Carbs
1.3g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 10g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 10%
Carbs 65g 88%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 750 MG 33%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
APPLE CINNAMON MUFFIN MIX 405 4.8g 73.8g 8.3g AWREY'S BAKERY, OATMEAL COOKIE MIX 262 4.8g 57.1g 1.2g AWREY'S, BROWINE MIX 378 6.7g 82.2g 5.6g PIZZA & BREADSTICK MIX 318 7.6g 69.7g 2.3g GINGER SNAP COOKIE MIX 351 5.3g 82.5g 1.8g BAR MIX 353 5.9g 82.4g 0g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About SPROUTED SPELT PANCAKE &WAFFLE MIX

SPROUTED SPELT PANCAKE &WAFFLE MIX is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 65g of carbohydrates, and 1.3g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC SPROUTED SPELT FLOUR, ORGANIC CORN FLOUR, ORGANIC SUCANAT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC FLAVOR, SEA SALT.

Dietary Information

SPROUTED SPELT PANCAKE &WAFFLE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED SPELT PANCAKE &WAFFLE MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, SPROUTED SPELT PANCAKE &WAFFLE MIX gets 11% of its calories from protein, 95% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED SPELT PANCAKE &WAFFLE MIX

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