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SPROUTED PROTEIN SNACK

Other Snacks CRUNCHSTERS Branded
486 Calories
18.9g Protein
43.2g Carbs
27.0g Fat
13.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 43.2g 16%
Dietary Fiber 13.5g 48%
Total Sugars 0g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 4.9mg 27%
Potassium 703mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.9g 21%
Carbs 43.2g 48%
Fat 27.0g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Folate, total 162 UG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 4.9 MG 27%
Magnesium, Mg 216 MG 51%
Phosphorus, P 270 MG 22%
Potassium, K 703 MG 15%
Sodium, Na 459 MG 20%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 18.9g per 100g.
  • High in dietary fiber (13.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (20% DV).

About SPROUTED PROTEIN SNACK

SPROUTED PROTEIN SNACK is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.9g of protein, 43.2g of carbohydrates, and 27.0g of fat. It also contributes 13.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC SPROUTED MUNG BEANS, ORGANIC HIGH-OLEIC SUNFLOWER OIL, SEA SALT.

Dietary Information

SPROUTED PROTEIN SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED PROTEIN SNACK include Magnesium, Mg (51% DV) , Manganese, Mn (43% DV) , Folate, total (41% DV) , Iron, Fe (27% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, SPROUTED PROTEIN SNACK gets 16% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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