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SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS

Crackers & Biscotti Partners, A Tasteful Choice Company Branded
467 Calories
13.3g Protein
66.7g Carbs
13.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 66.7g 24%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 71%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 667 MG 29%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ROLAND, CLASSIC WATER CRACKERS 438 6.3g 75g 9.4g ROLAND, COUNTRY STYLE CRACKERS 467 6.7g 73.3g 13.3g ROLAND, WATER CRACKERS 438 6.3g 75g 6.3g SNACK CRACKERS 467 10g 63.3g 16.7g TOMATO BASIL CRACKERS 357 14.3g 32.1g 21.4g SKY FLAKES, CRACKERS 480 8g 64g 20g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (29% DV).

About SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS

SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC BUTTERMILK, ORGANIC WHEAT FLOUR, ORGANIC SPROUTED LENTIL FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPROUTED MILLET FLOUR, ORGANIC SPROUTED SORGHUM FLOUR, ORGANIC CANE SUGAR, ORGANIC CHIA SEEDS, SEA SALT, BAKING SODA, TOPPING SALT.

Dietary Information

SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS include Sodium, Na (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS

See how SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS compares to other foods in terms of nutrition:

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