SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS wins in 4 out of 10 nutrient categories
SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS: 4
vs
SNACK CRACKERS: 3
(3 ties)
Overview
| Nutrient | SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 13.3 g | 10 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 667 MG | 1,633 MG |