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SPROUTED GRAINS CRACKERS

Crackers & Biscotti GS1 Mexico Branded
500 Calories
11.1g Protein
66.7g Carbs
19.4g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.6g 20%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 11%
Carbs 66.7g 69%
Fat 19.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 833 MG 36%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
FLATBREAD BITES 286 7.1g 53.6g 3.6g SALTINE CRACKERS 467 6.7g 73.3g 10g SNACK CRACKERS, WHEAT 467 6.7g 66.7g 16.7g SNACK CRACKERS 467 6.7g 73.3g 13.3g HAZELNUT SPREAD + PRETZEL STICKS 500 7.4g 66.7g 24.1g CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS 533 16.7g 43.3g 33.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About SPROUTED GRAINS CRACKERS

SPROUTED GRAINS CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 19.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SPROUTED GRAINS (WHOLE WHEAT FLOUR, CRACKED RYE, CRACKED WHEAT, BUCKWHEAT, QUINOA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, COCONUT OIL, CORN STARCH, SALT, CARAMELIZED DRIED ONION, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), DRIED PARSLEY, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, TOCOPHEROL, ENZYMES, SESAME SEEDS.

Dietary Information

SPROUTED GRAINS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED GRAINS CRACKERS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SPROUTED GRAINS CRACKERS gets 9% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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