SPROUTED GRAIN BREAD, SPROUTED GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
About SPROUTED GRAIN BREAD, SPROUTED GRAIN
SPROUTED GRAIN BREAD, SPROUTED GRAIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 48.1g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, AMBER GRAIN RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR), BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES, CRACKED WHEAT, SALT, WHOLE WHEAT FLOUR, SPROUTED GRAIN WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), SPROUTED WHEAT GRAINS, SPROUTED RYE GRAINS, SPROUTED TRITICALE GRAINS, SEED TOPPING (OATS, BROWN FLAX, RYE, TRITICALE, HULLED MILLET, SUNFLOWER SEEDS, SESAME SEEDS), BROWN SUGAR, SALT, YEAST, SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, DIMETHYLPOLYSILOXANE, WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID, SOYBEAN OIL).
Dietary Information
SPROUTED GRAIN BREAD, SPROUTED GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED GRAIN BREAD, SPROUTED GRAIN include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPROUTED GRAIN BREAD, SPROUTED GRAIN gets 15% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPROUTED GRAIN BREAD, SPROUTED GRAIN
See how SPROUTED GRAIN BREAD, SPROUTED GRAIN compares to other foods in terms of nutrition:
- SPROUTED GRAIN BREAD, SPROUTED GRAIN vs SOFT COUNTRY WHITE BREAD, SOFT COUNTRY WHITE
- SPROUTED GRAIN BREAD, SPROUTED GRAIN vs FARM STYLE WHITE OLD FASHIONED HAMBURGER BUNS, FARM STYLE WHITE
- SPROUTED GRAIN BREAD, SPROUTED GRAIN vs JUMBO WHITE GOURMET HAMBURGER BUNS, JUMBO WHITE
- SPROUTED GRAIN BREAD, SPROUTED GRAIN vs MILD TUSCAN LOAF BREAD, TUSCAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.