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SPROUTED COOKIES

Cookies & Biscuits Freeland Foods Branded
571 Calories
7.1g Protein
60.7g Carbs
32.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 60.7g 22%
Dietary Fiber 14.3g 51%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 61%
Fat 32.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 6.4 MG 36%
Sodium, Na 36 MG 2%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
JACK-O'-LANTERN COOKIE KIT, JACK-O'-LANTERN 415 4.9g 73.2g 12.2g DIPPED COOKIES 500 4.6g 59.1g 22.7g RED VELVET CRACKLE COOKIES, RED VELVET 429 5.7g 65.7g 17.1g WHITE CHOCOLATE COVERED CRISPY COOKIES WITH CREAM FILLING, WHITE CHOCOLATE 550 5g 60g 30g DARK CHOCOLATE COVERED COOKIES WITH COFFEE CREAM FILLING, DARK CHOCOLATE 542 4.2g 58.3g 33.3g HEART-SHAPED COOKIE KIT 412 5.9g 73.5g 11.8g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (36% DV).

About SPROUTED COOKIES

SPROUTED COOKIES is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 32.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT (UNSULPHURED), SPROUTED SESAME SEEDS, DATES, CACAO

Dietary Information

SPROUTED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED COOKIES include Iron, Fe (36% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SPROUTED COOKIES gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPROUTED COOKIES

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More in Cookies & Biscuits

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