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SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX

Cereal ONE DEGREE ORGANIC FOODS Branded
424 Calories
12.1g Protein
72.7g Carbs
10.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 72.7g 26%
Dietary Fiber 9.1g 33%
Total Sugars 18.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 3.0mg 17%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 72.7g 76%
Fat 10.6g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 3.0 MG 17%
Magnesium, Mg 15 MG 4%
Phosphorus, P 397 MG 32%
Potassium, K 312 MG 7%
Sodium, Na 136 MG 6%
Zinc, Zn 0 MG 0%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (32% DV).
  • Good source of Manganese, Mn (43% DV).

About SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX

SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 72.7g of carbohydrates, and 10.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SPROUTED GLUTEN-FREE ORGANIC OATS, ORGANIC CANE SUGAR, WATER, ORGANIC FLAX, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).

Dietary Information

SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX include Manganese, Mn (43% DV) , and Phosphorus, P (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX gets 11% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX

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